Pocari Sweat is a health drink that contains a balance of ions (electrolytes) that resembles the natural fluid balance in the human body. Quickly and easily replenishes the water and ions that your body needs, and quenches every part of you. It is quickly absorbed by the body as it is a solution that approximates the electrolyte concentration in the human body. It is the perfect beverage for those that have been perspiring while playing sports, working, or taking a hot bath. It can also hydrate you first thing in the morning.